Advantage of Alkaline Water for Women Before and After Pregnancy
Pregnancy is a profound biochemical metamorphosis as many physiological changes occur in the woman's body. Keeping the mother and developing child healthy before and after pregnancy is equally important. One aspect of prenatal and postnatal care that’s often taken for granted is the importance of hydration and quality water consumption. During this crucial period in a woman's life, many have begun to consider the advantage of alkaline water . Balancing the Body's pH The pH level of alkaline water is higher than that of tap water and lies most often between 8 and 9.5. The human body can tolerate a certain pH range. This balance is very important for human health. Hormonal fluctuations in pregnancy affect the body's normal acid-base balance. Water with a pH above 7.0, or alkaline water, can help neutralise acidity. The advantage of alkaline water lies in maintaining the blood as well as other bodily fluids in a more ideal medium of balance. Hydration and N...